Virtual Class Timetable
A great all round Fitness class
A high intensity training fitness class with none-contact boxing moves
Exercise class tailor made to a more mature body
Weight training with a difference
Body conditioning with women in mind.
Step bought into the 21st century
A gentler full body Yoga class
50% fat burn/50% toning based class
A Whole body workout with the ultimate fat burn.
The perfect class for anyone looking to de-stress and connect inwards.
Cardio at its Best
Resistance band work out to tone those hard to tone places.