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High intensity class with none-contact boxing moves focusing on Core.
45 min
8 British poundsAllover body conditioning class for all fitness levels.
50 min
8 British poundsThe perfect class for anyone looking to de-stress and connect inwards.
1 hr
10 British poundsA great all round fat burning class with particular attention to core.
45 min
8 British poundsMat Pilates is a way to stretch and strengthen your body esp the core.
1 hr
10 British poundsA high intensity training fitness class with none-contact boxing moves
45 min
8 British pounds2 different strength & conditioning (toning) principles in one class.
45 min
8 British poundsLow impact strengthening session aimed to tighten, tone and strengthen
8 British poundsA circuits session that is designed to burn fat & tone that body.
45 min
8 British poundsPartnered pad work following the strictest government guidelines.
45 min
8 British pounds