A great all round Fitness class

1 hr

A high intensity training fitness class with none-contact boxing moves

45 min

45 min

Exercise class tailor made to a more mature body

45 min

Weight training with a difference

1 hr

Allover body conditioning class for all fitness levels.

50 min

Get you health and fitness back the right way.

45 min

Step bought into the 21st century

45 min

A gentler full body Yoga class

1 hr

50% fat burn/ 50% toning

45 min

A Whole body workout with the ultimate fat burn.

1 hr

The perfect class for anyone looking to de-stress and connect inwards.

1 hr

Resistance band work out to tone those hard to tone places.

1 hr

Please email to advise if child is also coming :-)

1 hr

50% fat burn/50% toning based class

45 min

A Whole body workout with the ultimate fat burn.

1 hr

Weight training with a difference

Body conditioning with women in mind.

A great all round fat burning class with particular attention to core.

45 min

45 min

Weight training with a difference

1 hr

Step bought into the 21st century

45 min

Allover body conditioning class for all fitness levels.

50 min

Resistance band work out to tone those hard to tone places.

This is a vinyasa (flow) style yoga class.

1 hr

This is a vinyasa (flow) style yoga class.

1 hr

A gentler full body Yoga class

1 hr

The perfect class for anyone looking to de-stress and connect inwards.

1 hr

Mat Pilates is a way to stretch and strengthen your body esp the core.

1 hr

Mat Pilates is a way to stretch and strengthen your body esp the core.

1 hr

High Intensity Training meets Barre - the best of both worlds.

45 min

High Intensity Training meets Barre - the best of both worlds.

45 min

Exercise class tailor made to a more mature body

45 min

A high intensity training fitness class with none-contact boxing moves

45 min