07969 433351

BML Fitness Studio, Unit 3 Station Approach, Wendover, Aylesbury HP22 6BN, UK

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©2019 by BML Personal Training and Fitness Studio. Proudly created with Wix.com

 

Our Method

Anyone can work out and get in shape. But since we were established back in 2000, we’ve been serving the San Francisco area with a new way to exercise. And our clients can’t stop raving about it! Our method of getting you where you want to go is why BML Personal Training and Fitness Studio is unique. We find out what’s really important to you and design a customized plan for you. This allows you to get to your ideal fitness level sooner. Our staff will encourage you to strive towards your goals. We have everything you need - knowledge, experience and equipment. Start today.

Weightlifter
 

C L A S S  

tIME tABLE

Class Timetable

EFFECTIVE FROM THE 9TH SEPT 2019

MONDAYS

9.30am – 10.30am – Thrive Pilates with Nicola Morgan

10.45am - 11.45am - Thrive Pilates with Nicola Morgan

12.15pm - 1.15pm - Specialist Postnatal Fitness Class**

1.45pm – 2.45pm - 20 20 20**

7.15pm - 8.00pm - Box Hiit**

 

TUESDAY

9.30am - 10.15am - Clear Cut Core**

10.45am - 11.30am - Fit at 50+**

6.15pm - 7.15pm - Active Weights with complete body stretch**

7.30pm – 8.30pm – Man Alive with Dan. (Men's only)

 

WEDNESDAY

9.30am – 10.30am – Thrive Pilates with Nicola Morgan.

10.45am - 11.45am - Stretch & Strength Yoga with Annabel Francis

6.15pm – 7.15pm – Step up and Hit with Core**

7.30pm – 8.20pm – Ladies that Lift**

THURSDAY

9.30am – 10.45am – Postnatal fitness Class with coffee morning**

11.00am – 11.45am - Step up and condition**

12.45pm – 1.45pm - Tai Chi with Elaine MacWhirter

2.00pm – 3pm – Pilates with Elaine MacWhirter

6.00pm - 7.00pm - Yoga**

7.15pm – 8.15pm – Thrive Pilates with Nicola Morgan.

FRIDAY

9.10am – 10.00 am – Ladies that Lift**

10.15am - 11.00am - Cardio Fit Squad (babies & children welcome)**

11.15am - 12.15am - Stretch, Flex and Tone Yoga**

6.30pm - 7.30pm - Box Hiit & Core**

SATURDAY

9.00am – 10.00am – Body blast boot camp**

10.30am – 11.30am – Kids Yoga with Irina Pisani

SUNDAY

8.15am - 9.00am - Family Bootcamp**

9.30am - 10.30am - Smart Circuits with Dan

** These classes are part of the BML payment scheme and can be booked online as PAYG options or as part of a membership.

All other classes to be booked with the individual instructors listed - contact details below:

Nicola Morgan - nicola@learntothrive.co.uk

Dan - 07720 919943

Annabel Francis - annabel@zest-yoga.com

Elaine MacWhirter - 07515 252331

Irina Piscani - irinaboy35@gmail.com