THOSE THAT LIFT ONLINE
Allover body conditioning class for all fitness levels.
- 45 min45 minutes
- 8 British pounds£8
- Online Session
Those That Lift is a comprehensive group coaching session, for those who want to know how to weight train in a class environment. We help all feel confident that they are weight training with excellent technique, in a way that is safe and will get results. Previously named Ladies that Lift which is BML’s longest running women-only weight training class and continues to be one of the most popular classes, however, while in lock down the class is open to men and women. Come and lift weights correctly with all that are looking to tone up, shape up, improve range of movement, and body strength to achieve the best results using techniques.
BML operates a 24 hour cancellation policy. Failure to cancel prior to 24 hours will result in the class price still being charged. ***This excludes Body Blitz crew which is a none refundable 10 week course.
+ 07969 433351
Parking is in the Basket ball Courts just off Cruikshank drive. Aylesbury HP22 5PZ, UK