MINDFUL MEDITATION

Join Ruth for 45 minutes of Minful Meditation.

45 min

10 British pounds

BML FITNESS STUDIO, 3 ROBERT MEWS, WENDOVER, HP22 6DU

Service Description

Meditation is a practice that trains attention and awareness to achieve a mentally clear, emotionally calm, and stable state, offering benefits for both mental and physical health. Each week will have a difference focus, but all with the ultimate aim of relaxing and calming the sole.

Upcoming Sessions

Cancellation Policy

BML operates a 24 hour cancellation policy. Failure to cancel prior to 24 hours will result in the class price still being charged. ***This excludes Body Blitz crew which is a none refundable 10 week course.

Contact Details

+ 07969 433351

emma@bmlpersonaltraining.com

11 High St, Wendover, Aylesbury HP22 6DU, UK