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STRETCH & RESET STUDIO

Bridge the gap between fitness, health, wellness and yoga.

45 min
9.50 British pounds
BML FITNESS STUDIO, 3 ROBERT MEWS, WENDOVER, HP22 6DU

Service Description

This Stretch & Mobility class is the perfect combination of strength, flexibility and stability as we bridge the gap between fitness, health, wellness and yoga. Compliment your routine and your workouts, whilst allowing your body the release from the day-to-day and sitting at your desk for long periods of time. This class is 40 minutes long and we focus on development stretching and mobility. Each class will be different with some classes focusing on stretching with body weight and others we might use belts, rollers and spiky balls depending what our focus of the week is.


Upcoming Sessions


Cancellation Policy

BML operates a 24 hour cancellation policy. Failure to cancel prior to 24 hours will result in the class price still being charged. ***This excludes Body Blitz crew which is a none refundable 10 week course.


Contact Details

+ 07969 433351

emma@bmlpersonaltraining.com

11 High St, Wendover, Aylesbury HP22 6DU, UK


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