WALKING CLUB
A Fun walk around Wendover at a vigorous pace to get the heart rate up.
Service Description
Join the BML walking club which offers numerous benefits, including: Improving cardiovascular health which can help lower blood pressure and improve endurance. Walking as a group promotes Mental wellbeing: Walking can lower stress levels, improve sleep patterns, and combat depression. Social connections: Walking clubs foster community bonds and provide opportunities for socializing. 1Weight management: Group walks can help burn calories and manage weight effectively. Safety: Walking in a group is generally safer than walking alone. Inclusivity: Walking clubs are inclusive, welcoming all ages and fitness levels. So if you fancy a brisk walk, then come and do it as part of a community. T&C's - If you choose to use poles, you must ensure you have been properly trained to use them, BML takes no responsibility for ill use of poles as we are not trained to use them - Well behaved dogs are welcome, but must be kept leaded at all times. If you choose to bring a dog, please have under control and respect that not all people are dog lovers. Please also ensure poo bags etc are bought along with you. - Please wear appropriate footwear. As the walks are in wendover there will be tree routes and uneven ground on some of the areas we walk around.
Upcoming Sessions
Cancellation Policy
BML operates a 24 hour cancellation policy. Failure to cancel prior to 24 hours will result in the class price still being charged. ***This excludes Body Blitz crew which is a none refundable 10 week course.
Contact Details
BML FITNESS STUDIO, Wendover, Aylesbury, UK
+ 07969 433351
emma@bmlpersonaltraining.com
