Body Mind Life
Welcome to BML Personal Training and Fitness Studio based in the heart of Wendover.
COVID - 19 (CORONAVIRUS)
We pride ourselves on offering fitness solutions for every lifestyle and there is no time like the present to adapt and ensure that we are supporting all of our clients at this tricky time.
At present we are offering Exercise classes online only and personal training online and outdoors. This is inline with government guidelines, but to also ensure we are behaving responsibly for the greater good of our community.
We have a fully operational C-19 timetable in place, If you would like to book onto a class, please do so through the 'book classes online' tab. If you would like to enquire about classes and training outside, please contact us at emma@bmlpersonaltraining.com.
What Would you like to achieve?
Strength
Tone
Inch loss
Improved fitness
Improved Mobility
Improved Flexibility
Less Fatigue
Improved Cardiovascular ability
General improvement in all round health
Injury rehabilitation
Postnatal Fitness and rehabilitation
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SPECIALIST & INCLUSIVE 50+ TRAINING
We pride ourselves on making our studio fit for all irrelevant of age or ability.
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Specialist fit at 50+ classes provide a unique class for all irrelevant of fitness levels. These classes provide a safe, encouraging environment where strengthening the joints and toning those muscles is our number 1 priority.
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Our mission is to get you strong so that everyday life is less of a challenge.
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Get In Touch
