Body Mind Life
Welcome to BML Personal Training and Fitness Studio based in the heart of Wendover.
About Us
Offering fitness, health and wellness solutions in the heart of Wendover
At BML Personal Training and Fitness Studio, our approach is what makes us the best at what we do. We asked ourselves what is vitally important to our clients and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level - at BML Personal Training and Fitness Studio, we will help you get where you want to go. We offer Personal Training and a wide range of fitness classes that suit all fitness levels and abilities.
What Would you like to achieve?
Strength
Tone
Inch loss
Improved fitness
Improved Mobility
Improved Flexibility
Less Fatigue
Improved Cardiovascular ability
General improvement in all round health
Injury rehabilitation
Postnatal Fitness and rehabilitation
​
​
​
​
​
SPECIALIST & INCLUSIVE 50+ TRAINING
We pride ourselves and making our studio fit for all irrelevant of age or ability.
​
Specialist fit at 50+ classes provide a unique class for all irrelevant of fitness levels. These classes provide a safe, encouraging environment where strengthening the joints and toning those muscles is our number 1 priority.
​
Our mission is to get you strong so that everyday life is less of a challenge.
​