GENTLE INDOOR CYCLE

Service Description

Love the idea of indoor cycling but feel like you aren't fit enough, or maybe you are recovering from knee or hip surgery, or maybe you want to loose weight so training in fat burn zone (lower heart rate) sounds more like where you want to be, then this class is for you. Gently improve muscular strength to support hips, knees and ankles while gently improving cardio vascular ability. This class is suitable for all those wanting a gently approach to indoor cycling. Think light hearted, quieter music, chilled lighting, but still working on the bike to your own ability with your own needs. If indoor cycling seems daunting to you, then this is the class for you.

Cancelation Policy

BML operates a 24 hour cancellation policy. Failure to cancel prior to 24 hours will result in the class price still being charged. ***This excludes Body Blitz crew which is a none refundable 10 week course.

Contact Details