FIT AT 50+ GARDEN STUDIO
Exercise class tailor made to a more mature body
- 45 min45 minutes
- 8 British pounds£8
- Garden Studio - 7 Fleming Road, HP22 5PZ
A gentle but challenging strengthening class specifically geared towards a more mature body. Keeping the body strong, improving balance and co-ordination are really important as we start to progress through the years. The class is devised so that you can challenge yourself to suit your ability. In this class we work with aches and pains and look to solutions on how to alleviate them. The class is suitable for beginners through to advanced individuals.
BML operates a 24 hour cancellation policy. Failure to cancel prior to 24 hours will result in the class price still being charged. ***This excludes Body Blitz crew which is a none refundable 10 week course.
7 Fleming Road, Aylesbury, UK
+ 07969 433351