CYCLE & CORE STUDIO
CARDIO MEETS CORE CONDITIONING.... LETS DO THIS!
- 45 min45 minutes
- 9.50 British pounds£9.50
- BML FTNESS STUDIO, 3 ROBERT MEWS, 11 HIGH STREET, HP22 6DU
Get ready to burn calories and boost your fitness level in this moderate to high intensity class, which is sometimes referred to as 'spin'. Motivating music will provide the soundtrack as you cycle your way through multiple terrains designed to improve cardio endurance, lose weight and strengthen your legs and core. And because you control the resistance and speed, your fitness is in your hands. The class is broken down into 30 of Cycling and 10 mins of core training. This is the ultimate catch all class working all areas of the body.
BML operates a 24 hour cancellation policy. Failure to cancel prior to 24 hours will result in the class price still being charged. ***This excludes Body Blitz crew which is a none refundable 10 week course.
+ 07969 433351
11 High St, Wendover, Aylesbury HP22 6DU, UK