ALL LEVELS YOGA STUDIO

Service Description

This class is suitable for those new to yoga as well as longer term students looking for a gentler approach to practice. Time and space is devoted to exploring the asanas (postures) whilst cultivating strength, flexibility and presence in body and mind. Verbal cues and modifications are offered to encourage each student to work at their own level. This all levels class will often feature pranayama (breath work) and yoga philosophy, and will always end with shavasana - a relaxing pose that allows for rest and integration. Leave feeling centred, stress free and ready for the weekend!

Cancellation Policy

BML operates a 24 hour cancellation policy. Failure to cancel prior to 24 hours will result in the class price still being charged. ***This excludes Body Blitz crew which is a none refundable 10 week course.

Contact Details

• High Street, Wendover, Aylesbury HP22 6DU, UK

  + 07969 433351

  emma@bmlpersonaltraining.com