A great all round Fitness class
A high intensity training fitness class with none-contact boxing moves
Weight training with a difference
Step bought into the 21st century
A gentler full body Yoga class
50% fat burn/50% toning based class
Strengthen and stretch each muscle to re-balance the body.
A Whole body workout with the ultimate fat burn.
10 week-Group Motivational training sessions with Nutritional Support
Book classes Online